The benefits of routine are vast. Routine can catapult us to great heights because it ensures pertinent steps are never ignored.
Life will always be full of ups and downs. How we react to them will determine our level of joy in life. Both teach lessons if we pay attention.
So you want to increase productivity? It’s difficult to get the brain in proper mode with all the gears cranking. But you need to to get work done.
Wishing for a magic solution to reduce stress? Yeah, me too! Fact is, stress reduction takes some effort. But you can do it.
Learning how to move forward in times of blockage, heartache, and anger is essential. You are meant to live a happy and fulfilled life.
To take the high road means doing the right thing even if it’s not popular or easy. Many times, it’s not easy at all! Yet, it’s vital you do.
The benefits of change may not be apparent immediately. In fact, realizing these benefits may take some time. But, they are there.
Your Best Life: Do you know what that would look and feel like? Have you ever stopped to think about what makes your heart sing?
Guided meditation: Have you ever done it? I tossed this question out to the masses this past week on social media and the responses were great.
Defining curves – life is surely full of them, don’t you think? What we do when faced with a curve will determine its impact on our life.