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Poor Dental Hygiene Habits That Are Sabotaging Your Smile
Did you know that poor dental hygiene habits are the leading cause of tooth decay and gum disease?
What To Do Before Leaving Hospital
Whether you’ve been in the hospital for a short time or a long time, the moment the doctor releases you is definitely going to be a joyous one.
Tips on Getting in Shape to Become More Productive at Work
There are many talks these days about the importance of being healthy and staying in shape. And for a good reason! When you are physically fit, you have more energy and think more clearly.
Take The Right Steps To Protect Your Health
Protecting our health is all about taking responsibility for it. You cannot control what other people do, but you can control what you do when it comes to your health.
How To Make Yourself Feel Happier And Healthier
Being happy and healthy are the two most important aspects of everyone’s life.
Top Tips For Maximizing Your Health This Year
Although you can start at any time of the year, there is no better time than a new year to focus on healthier habits and implement new healthy rituals into your everyday routine.
Becoming Your Own Best Friend [podcast]
In a world that can sometimes feel distant and cold, it’s comforting to realize that to find your best advocate you only need to look in the mirror.
