Tami White Healing

An Inspirational Journey of Healing

Healing starts with awareness. Let’s face it, no one ever wants to hear the words, you have cancer.

control emotions

How to Control Emotions

We can choose to control emotions or let them control us. After all, it’s important to remember that you are the sum of your choices.

life lessons learned

Life Lessons Learned From my Dog

The greatest life lessons I’ve learned in life have been through my dogs. Dogs are natural leaders, healers, and friends.

reinvent

How to Reinvent Yourself

When you allow yourself to reinvent, you’re saying yes to risks and rewards. When you open to fluidity, you free yourself to experience the ride.

healthy conflict

6 Ways to Healthy Conflict

Healthy conflict can lift us to new levels of thinking and interacting and excite a new way of viewing the world and empowering relationships.

making excuses

To Grow You Need to Stop Making Excuses

In terms of achieving goals, making excuses gets us nowhere Yet many, including myself, use them. They offer a temporary reprieve from responsibility.

finding purpose

Pleasing Others Leads to Discontent

To focus on pleasing others typically means you’ve placed what’s important to you on the back burner. It’s vital to you that others admire your work.

attitude

How to Have a Great Attitude

Attitude is powerful. If you’ve got a good one, you can empower others. However, a bad attitude can undermine in a flash.

Woman contemplating the urban scene

Stay Fit Even When Busy

To stay fit you must work fitness and health-conscious actions into your day. Here are some ways to stay in shape even when busy.

solve problems

Solve Problems with Ease

To solve problems requires a new outlook on them. What if you could change things for the better with just a simple tweak to your thought patterns?