3 Steps to Thinking Positive

Thinking positive can be easy even under trying times…don’t believe me? Read on…

For starters, my morning started off slightly rocky. I woke up at 2:30 a.m. to work on a time-sensitive project. I worked on it until 4:30 a.m. Just as I was saving it, the program closed out and all my work disappeared. Yup. Can you imagine the rage? Thinking positive was the last think on my mind!

I had a choice. I could dwell for the rest of the day on the misfortune, punch a wall, frustrate everyone around me with my negativity, or find a way to start thinking positive.

I choose the later.

Thinking Positive: Exercise can help

Exercise was my tool of choice this morning, Insanity’s Max Cardio Circuit to be exact. I worked out like a complete maniac! I never did so many pushups and with such gusto… ha. Bottom line, with every ounce of energy I poured into exerting my muscles, a little piece of negativity here and there started to break off. After an hour, I felt empowered and ready to tackle whatever else the day will decide to toss in my path.

Thinking Positive: Pets are wonderful

thinking positiveI love my dogs. They have gotten me through many a frustrating moment. A pet’s cuteness will take over and make you realize that you’re never alone in your struggles. They are always right there to offer a poochie kiss, a lean, or a good laugh if you’ve got a Boxer like me who never fails to entertain. Pets have a remarkable way of smoothing over the rough edges of any situation.

Thinking Positive: Shift your focus to other things

When tested, the last thing we sometimes want to do is let by gones be by gones. However, this is often a great strategy. The downward spiral of ‘what-if’ thinking can be devastating. Whatever happened, happened. Nothing we do will turn back the clock and erase it. So, do what you can in the ‘now’ by turning your attention to something you can control. Maybe it’s a project you’ve been putting off, a letter you need to write, a new set of shoes you’ve been meaning to buy. Just go do it. Do something to get your mind off of what’s bothering you so you can move forward and return to the problem with a more balanced mindset.

This morning, when all hell broke loose on me with my unsaved project, I caved into the moment with a good hearty scream. It’s good to let it out. But, it’s more important to let it be, learn from it, and move forward.

Wishing you all the best,
Suzie Carr, novelist
www.curveswelcome.com

p.s. If you will, comment here and tell me if you agree or disagree with these thinking positive tactics and whether you have more suggestions.

Let us End Bullying

We all want to end bullying. It’s hurtful and its effects can last a lifetime.

End Bullying by Reaching Out

Joshua Ramos is a fellow blogger and an incredibly compassionate person who blogs about bullying. Today, he shared a post that really inspired. He touched my heart in such a way that I felt an instant need to hop on here and write this blog so you can experience his big heart, too.

Joshua’s honesty and sincerity are ever present. He’s someone who is making a difference and is reaching out to the community as a caring and compassionate person. Just like me and so many of us, he’s trying to put an end to bullying.

A lot of people ask what can we do about bullying as a society? Well, Joshua Ramos wrote something the other day that I want to share with you. He’s showing us one of many ways we can positively affect our community.

To Help End Bullying, Connection is Key

Here’s compassion at its finest…From Joshua Ramos

This message is for everyone and anyone; nobody is left behind. I want to do something that no one had done for me when I was growing up; I want to listen. I want to read your stories; this goes for kids, teenagers and adults. Tell me your story and how you’re dealing with it or how you dealt with it. If you want, tell me what no one knows and I promise I won’t say a word. If you have any questions about things like this let me know. If you were a bully and want to make amends, talk to me. Now is the time to make things right, it’s not too late. Be the better person and make things right. If you just need to get something off your chest let me know and I will be there for you. You can message me on Facebook under Joshua Ramos or find/follow me on Twitter @bullied2airman. If you don’t have either accounts, you can easily comment this post and I will send you my personal email. I am willing to listen if you’re willing to open up to me. I don’t want another individual to take the ultimate sacrifice when there was something I could’ve done. Lets do this everyone; tell me your story.

Please hop on and support Joshua by reading his great blog.

Wishing you all the best!

Suzie Carr
Novelist

P.S. We can all make a difference and End Bullying by reaching out to others and being that positive light.
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