Seek to Learn New Things

Seek to Learn New Things

Everywhere you look there’s an opportunity to learn and grow. An expanding mind is alive with possibility and searches for new ways to stretch. When you seek to learn and grow, you are refusing to get old and stale. And, that’s a beautiful and sexy thing.

One of the many reasons I love to read is because I love to learn new things. I read everything from how-to books to memoirs to steamy romances. Each genre offers a glimpse into a new world be it gardening, stock investing, surviving life on the road, or traveling to far off galaxies. My mind stretches when I read. It also stretches when I dive into research mode when writing a novel. Every new book offers me new ways to view the world. For my novel, Beneath Everything, talk about a new view. I learned how to breathe underwater at seventy feet beneath the surface! Not only did I learn a new skill in life, but hey, some might even say I developed a new super power! hahaha

When we start opening our minds up to new ideas, we shed old tired ones. Real progress happens at that point. This is when problems, that at first glance seem too arduous to solve, are solved. And, this is when new products are invented, new friends are made, and new dreams are created.

Learn from many sources

When I’m not seeking knowledge in a book, my next favorite source is through interacting with people.

As a writer I seek out new ideas constantly. When in a social situation I rarely pass up an opportunity to chat one-on-one with someone sitting idle. I find chatting with the elderly and with shy people to be most fascinating. They are the ones most people pass by in a crowd. They are the ones I naturally gravitate towards because, underneath their seemingly quiet exterior, they are people craving to be understood, to be acknowledged, to be given a chance to share what’s in their minds and hearts.

Seek to Learn

Seeking out opportunities to learn places us in a position of perpetual growth and protects us from stagnation. When we sit idle, we die a little inside. The creative juices dry up. Also, our desire to pursue greatness withers like a field of brittle, drought-laden grass. We’re no longer fertile. In other words, we become mere bystanders watching the rest of the world bloom around us.

Always Search for Something to Learn

When we open up to new knowledge, we are planting seeds for a brighter future. Once that seed is planted, there is no stopping the growth. There is a freedom that comes with knowledge that, when harnessed, can expand your options and help make this world an even better place to live.

Ways to Learn

Find a Coach or Mentor

Seek out someone who would be willing to teach you what she knows. People love to share insights, especially if they know it’ll affect you positively. A mentor has already experienced many of the things you want to learn. Let her guide you and show you the ropes. Her energy will surely ignite yours!

Teach Someone Else

A lot of knowledge can be learned by teaching others. Something magical happens when your brain goes into teaching mode. It draws you out of boredom. You learn more efficient and effective ways of doing things. Your curious brain will hear mistakes as you speak them. And, the questions posed by your new student may create an awareness you never considered.

Get Out of Comfort

One of the best ways to break boredom and apathy is to get uncomfortable. Find something you’re not effective at doing, and learn how to do it better. Your brain will search for solutions to get you out of comfort. The more you seek, the more you will reap. You’ll discover uncharted territories that can have a dramatic impact on the way you view the world. This new perspective can excite that dormant part of your brain that’s been crying for a challenge. 

What’s Your Method? 

In what ways have you been successful when it comes to learning and growing? Do you have an idea on how to energize and stretch your mind?

Pleasing Others Leads to Discontent

Pleasing Others Leads to Discontent

To focus on pleasing others typically means you’ve placed what’s important to you on the back burner. This translates into the fact that it’s vital for you that others admire your work. You get more of a charge out of the reaction of others than of doing work that ignites your soul.

I was once that person. Others around me rose and were being respected for their work. I faded into the backdrop of their success. I’m embarrassed to admit this. Yet, I feel this admission is an important step in my growth. Looking back on mistakes is a great way to not make them again. Additionally, analyzing why we do the things we do can help us push past obstacles that darken our path.

For the longest time, I believed I wasn’t worthy of the things others in my life had. They worked harder for them than me. While they studied science, math and computers, I dove into the arts. They solved complex problems and saved lives. I played with colors and words. Furthermore, they added value through tangible results. Well, my work oftentimes displayed as a fleeting emotion in someone’s subconsciousness.

Pleasing others leads to false assumptions

I made false assumptions about the value of one’s work based on the level of education or application to  real-world situations. This caused me to look at my artistic approach to life as something unnecessary in the grand scale of life. In other words, I spent many of my younger years comparing my work to others.

I viewed my love for art over my disinterest in mathematical and scientific endeavors as a serious problem.

I wanted to be taken seriously. You see, I didn’t enjoy being viewed as someone who took the easy way out and expected great results. Not that I tried to take the easy way out. I simply followed the path that called my heart into being. But, twenty years ago, green to adulthood, I didn’t realize that following my true calling should result in ending up on a path that felt completely natural. Something that came so easy must be wrong. 

So, you know what I did? I got off my true calling path and tried my hand at the tough road. I had something to prove. So, I decided that I could study math and science and be successful.

My gosh, did I crave the attention of others. I put their view of me above my own happiness. When I finally got their respect, I would derive joy. That’s the most embarrassing part. 

If it doesn’t fit, stop trying to force it.

In trying to please others, I spent several years forcing myself into the finance world. By understanding the financial markets lingo, I gained respect from those I admired. I could talk a good talk about buying and selling options and retirement plans. But, I hated it. I’d drive to work with a gnaw in my gut, desperate to finish my work day before it even began. I tortured myself. 

You see, my catalyst in going into finance came from a moment in time that crushed me. It stemmed from one sentence spoken from someone I admired. We were speaking about the success of someone close to us, and how she deserved that success because she didn’t take the easy way out. She worked hard for it. In my mind, I felt this meant that my pursuing a career in the arts wasn’t worthy enough for such success. It came too easy to me. I hadn’t applied myself enough. If I wanted to be successful in this person’s eyes, I would have to prove myself. I’d have to stop playing in artistic tones and start hard balling it in the real world.

The competitor in me awakened, and suddenly, I needed more.

I felt inclined to prove myself worthy of such accolades, too. So, I enrolled in college and studied my butt off, taking science classes like they were basket weaving. I struggled, but I maintained good grades. Because I had something to prove, I forced my way through chemistry, botany, zoology, and finally finance.

I was miserable, forcing myself into a life I didn’t want.

So, why did I do this to myself? To prove to the naysayers that I was worthy? I’m embarrassed to say yes.  And, in the end, what did I prove? I proved I was fully capable of second-guessing myself and tossing away gifts like they were gum wrappers.

Beyond a Challenge

I’m all for challenging oneself. But, this went beyond challenging. This landed in the dreaded territory of dull.

In my pursuit to pleasing others, I lost myself. I defined my success in terms of someone else’s perspective. That became apparent one day when I found myself throwing up on the side of the road while commuting to work. The Monday morning blues had sailed in and I would rather have died than have to go into that building and talk numbers all day.

After realizing I was on the wrong road, I eventually readjusted! I left the finance world and opted for something more creative. I’m an artist, and artists are happiest when creating. I wanted to pursue an education that would complement my artistic tendencies. So, I gravitated towards writing and graphic design.

Discovery Phase

As I began writing, I discovered myself again.

Writing allows me to explore the world in many ways! Through it, I’ve discovered the incredible world of novel writing, podcasting, blogging and digital storytelling. 

We’re all meant for something great in this life. The best way to honor that gift is to not ignore that which you love to do for the sake of pleasing others. I believe it’s good to challenge yourself as long as it’s in alignment with your life purpose.Follow your heart and do with your day those things that make your heart sing.

How to Have a Great Attitude

How to Have a Great Attitude

Attitude is powerful. If you’ve got a good one, you can empower others. However, a bad attitude can undermine your credibility and likability factor in a flash. So, how do you keep yourself in check when someone or something gets under your skin? 

First, let’s consider this quote on attitude: 

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” — Maya Angelou

Change of attitude

When I think of the effect of attitude, I think back to an experience I had in a restaurant. A friend and I treated ourselves to dinner. I don’t get out often because of my busy schedule. So, I looked forward to the night out. I couldn’t wait to indulge in great food coupled, of course, with great service. I set my expectations high because I always received great service at this restaurant.

Well…

From the moment that we entered, my gut told me to get set for a different experience.

Firstly, you see, the hostess ignored us. We stood in front of her and she continued to chat with a server. So, when a solid minute passed, I decided to interrupt. Not wise! She could’ve poked my eyes out with the daggers she tossed my way. She snapped at me, “I’ll seat you in a few minutes.”

Oh my.

Well, then. Yeah, my good attitude faded instantly. In a flash, my heart pumped, throat burned, and pulse quickened. Anger bubbled up inside of me. Nothing boils me like rudeness. 

My friend shrugged. “Let’s just sit over here on this bench and wait.”

I followed her, breathing deeply and trying my best not to make a scene. Several minutes later the hostess ordered us to follow her. Yep, ordered! Oh boy…

As a result, I needed a little zen lesson from my character, Yvonne, in Sandcastles. She’d know how to tame the wild beast brewing in my mind at that moment.

My Attitude Flared

First of all, she sat us at a table in the back next to the kitchen. Furthermore, dishes clanked and waitstaff rushed past us every few seconds with angst written all over their faces. Finally, after several more minutes, our server arrived. She cradled a pen and paper and stared at us with a look that told us we’d better order now or plan to suffer inconceivable consequences.

I don’t know. Maybe some strange attitude-killing vapor seeped into the restaurant that night? Anger and bitterness hung in the air, choking the life out of the chance of a good time. The server looked down and just pointed her pen to the pad.

The good attitude I walked in with died.

I sank right into line with her bad mood and glumly ordered a summer ale and calamari. My friend, who never seems to derail, egged her on by hesitating. The waitress hung her head to the side in obvious annoyance. Finally, in my friend’s most exuberant, friendly voice, she asked, “Can you give us a smile?”

Oh no. I sank deeper into my seat. 

The server mumbled, “I’m not in the mood to smile today.”

My friend chided on further, “Oh, come on, that frown isn’t doing anything to help you feel better.”

I kicked my friend under the table.

The server would surely spit in my summer ale if she didn’t stop! I looked up in time to see a set of softer eyes peering down on us paired with a weak smile. A long sigh followed. “I’m just tired. It’s been a long day. I’ve been here twelve hours and haven’t had a chance to take a break.”

My friend warmed up to her through empathetic banter. Consequently, within minutes, the server smiled. Even her eyes sparkled.

I’m glad to report that we enjoyed a superb dinner after that. Our server joked with us and the other guests. Also, she even walked around the restaurant with a bounce to her step. As a result, her rejuvenated vibe filled the restaurant with life.

My bold and optimistic friend, God love her, had proven the power of a smile and its effect on attitude. A smile is a very simple gift that can have exponential results. It erased the bad attitude, reminding me that such negativity takes much more effort and energy to sustain than positivity.

4 Ways to Shift Your Attitude

Use Positive Words

Talk to yourself the way you’d speak to someone you admire. Also, speak with affirmative words and use statements like “It’s going to be okay,” or “This is temporary,” or “I am hopeful.”

Surround Yourself with Happy People

You are a reflection of the people you are around the most. So, set yourself up for success by hanging out with those who will lift you and help you grow in positive light.

Say a Daily Affirmation

Write out a list of positive affirmations. When feeling blah, read one of them. Then, let it sink in. Finally, find a way to apply it to your current circumstance.

Think about How Your Attitude Affects Others

Emotions are highly contagious. So, this begs the question – do you want others to catch your bad vibe? This sobering question can help center you quickly. When you realize how powerful an attitude can be, you’ll be more careful with the one you release to the world.

Sometimes, the simplest action leads to the most powerful reactions. Is your attitude worth catching?

Stay Fit Even When Busy

Stay Fit Even When Busy

As someone who has always been very active, I found it hard to stay fit when I landed a desk job. I used to be a hairdresser (and even wrote a light-hearted romance book about it) before and during college. So, I spent most of my day on my feet. When the day came that I started my first job in an office environment, I suffered.

I spent my entire day sitting. That was not good news for my overall health.

Essentially, I spent so much time with my butt in a chair that it sometimes hurt. My back hurt too. And my neck. The tension of spending my days bent over a computer keyboard took a toll on all my muscles.

I needed to find a way to stay fit

Thankfully, I did find one – a simple solution that I still use many years later.

There are creative ways to work in fitness and health-conscious actions to keep the heart pumping and muscles working even for a sedentary professional like myself.

Choose to stay fit

I choose fitness because I have too much planned in life to be sidetracked by muscle aches or low energy. I look at the human body as a vehicle. And, if I want this vehicle to run without issue, I need to fuel it with the best possible nutrients. Basically, I need to treat it like the gift it is. It’s the only body I’ll ever have, and if I don’t take care of it, I’ll have nowhere else to live. This fact alone is enough to motivate me to stay on top of fitness and work it into my life no matter what. It’s a top priority right up there with my family and development.

But how?

So how can you stay in shape when you have a full plate? How do you squeeze exercise in between cooking meals, cleaning the house, paying the bills, working a job, writing a book, running a business and trying to keep up with family and friendships?

Well, it may not be easy, but it’s doable. And if you’re committed to staying in shape, you can find a way. I have a few tips that work for me that I’m going to share right now.

Stay Fit Tip # 1 | Rise Early

I prefer working out early in the day because I start off with already accomplishing something. Working out first thing also gets my blood flowing and feel-good chemicals dancing in my brain. If you do it in the morning, it’s done. Nothing can interfere. If you’re morning schedule is already overwhelming, then rise half an hour earlier.

Stay Fit Tip #2 | Choose the Fit Option Always

Every single day we are faced with choices. We can choose to eat a bagel with cream cheese. Or, we can decide to fuel our body and brain with steel cut oats and berries. I personally love a delicious veggie smoothie. We can eat a calorie-ridden sandwich sided with chips or opt for a delicious entrée cooked in healthy coconut oil and loaded with vegetables and heart-healthy fiber. Or, we can ride the elevator or take the stairs. Another way, we can park close to a building or at the far end of it. Choices are weaved into our day, and if you consistently make the healthier choice, you’ll be healthier. Simple as that.

Stay Fit Tip #3 | Make Exercise Fun

Nothing will stop a person in her tracks faster than a dull routine that never changes. You wouldn’t want to watch the same television episode over again every day of your life, would you? No. You’d want to vary things by switching the channel and catching a glimpse of something that challenges your brain to think differently. It’s the same thing for exercise. You want to change up your routine.

So, one day  you can walk, another day do Zumba, dumbbells, or yoga. By shaking things up, and doing things you enjoy, you’re much more apt to stick with it. And remember, exercise doesn’t have to be a grueling activity that you dread. It never should be!

The best exercise is the kind that you don’t even think of as exercise. Something like dancing or playing volleyball. Make a game out of it. The more fun something is the more you’ll be inclined to participate.

Stay Fit Tip #4 | Be Efficient

Pick a workout that you can do almost anywhere, whether you’re traveling or getting home late from the office. Set yourself up for success by making exercise accessible from virtually anywhere. Store dumbbells under your desk. Or you can use a stability ball in place of your office chair. Sitting on a stability ball strengthens your abdominal muscles. Those are the muscles your body uses to compensate for changes in balance. Basically, you’re getting a low-intensity abdominal workout every time you sit down.

Workout in front of your television, and break out into a series of exercises on commercial breaks. Some exercises you can do during this time are twenty push-ups or sit-ups while waiting for your show to come back on the tube. Or flex and tighten your abs and hold for 30 seconds. Release, and repeat 10 times. Squeeze your butt and hold for 30 seconds. Release, and repeat 10 times. Stand against a wall and do calf raises for one full minute.

Stay Fit Tip #5 | Take Short Breaks

Firstly, work in these short breaks by getting up, stretching your legs, and walking around. Even if you’re just walking, you’ll shed extra calories. You’ll also increase your ability to concentrate during the time when you’re working.

Secondly, when you reach a breaking point, make a point of moving around. Take a five or ten minute walk outside or climb the steps.  Another exercise you can do during these short breaks is to do neck and shoulder rolls, waist bends, and yoga stretches.

Thirdly, take structured breaks. In a one hour time slot, focus really hard on the task at hand for fifty minutes. Then, get in 5 to 10 minutes of activity. At the end of an 8-hour workday you’ll have logged in 40 to 80 minutes of stretching and exercise. It all adds up. And, you’ll be more productive!

Stay Fit Tip #6 | Commit to a Schedule

As I mentioned, I prefer morning time to get in my 30-45 minute workout. But, if you’re not a morning person, consider scheduling your workout during lunch. Put in on your calendar like an appointment. Chances are you’ll show up! If you schedule it as part of your day and make it non-negotiable, you’re more apt to stick to it and not allow someone to sabotage this important time you set for yourself.

So there are my six tips. They’re pretty basic and easy to follow. Try them for a week and analyze how you did. I’m pretty confident that you’ll be amazed at how great you’ll feel and how easy it is to stay fit.

Solve Problems with Ease

Solve Problems with Ease

To solve problems requires a new outlook on them. What if you could change things for the better with just a simple tweak to your thought patterns?

The other day I let myself go into a self-deprecating mode where I questioned my path. The reason? Well, let me share what I posted to one of my Facebook groups to explain.

My Post

Torrent sites are the reason many writers can no longer make a living writing books and why many of us have to work 2-3 jobs to be able to afford the luxury of writing a book (researching, creating, writing, designing covers, and paying for editors). These terrible sites take away our sense of hope, accomplishment, and ability to put aside valuable time to produce a finished book. I used to have the time to write 2 books a year, but no longer.

Why? Because I need to work 2-3 jobs to put a roof over my head and pay my bills. The time I used to enjoy writing now has to be spent making money to make up for what these torrent sites take away. Yes, I believe they put a huge dent in the system. And, to take the time to request they be taken down would also eat away at writing time. Unquestionably, it’s unfortunate.

The Upset

Why am I so up in arms about this right at this moment? Because… I was just sent a link to a public Google drive folder that contains thousands upon thousands of books for anyone in the world to read. No money needed. Moreover, the author never gets compensated for all the sacrifice of their time, efforts, and energy to create these works. 

Basically, it’s a losing battle for writers.

I beg of anyone who downloads stolen books, please think about the consequences your actions are causing. Overall, you are not only making yourself a part of the potential destruction of artists’ work, but you are also likely downloading a nasty virus to go along with that stolen property.

Yeah. Phew. A little heat coming off that post, eh?

The Problem

The way I felt for most of the day following this rant was hopeless and devastated. Firstly, I woke with energy that day, and retired to my pillow drained. Secondly, I felt as if I had hit a brick wall. My dream to make a living as a novelist, writing stories about characters who pursue the meaning in life and search for that one true love of their life, seemed to crumble. 

That night, I didn’t sleep well. My imagination went into overdrive, and not in a productive way. Consequently, I began to visualize a future without writing books, researching new things, interacting with readers as a writer, and dissolving my website and social media accounts because of the entitled, greedy people who think it’s okay to steal from me and other artists.

A Monster Emerged

Wow, in the shadows of my bedroom, a monster had emerged! My ability to usually solve problems disappeared. 

Effectually, I lay against my pillow staring up at the shadows feeling very hollow and scared. My God, what would become of my life?

Yikes! What a spiral I’d caused myself to enter. And worse than that, that post caused quite the upheaval of negative emotion. I woke the next day with a terrible feeling in the pit of my stomach. I not only self-destructed, but I also set a fire ablaze in others.

Not cool. Solve problems? Me? I seemed to be creating them! Yikes.

What’s Good About This Problem?

Afterward, my brain went into total overhaul mode. How could I make this better? In what ways could I stop the madness my emotions had caused?

I took the only action I could think of at that moment. I asked myself a very pointed question: What’s good about this problem?

Meanwhile, as my brain searched for an answer, I began to feel better because I was searching for something good. See, I could solve problems again! Yahoo!

  • The community came together to support each other during a very uncomfortable moment. That’s a good thing.
  • We addressed concerns in an open and honest forum. Honesty is always best.

The Greatness Emerged

Those are both good things. But, I think the greatest good that came from this post was grasping the understanding that there are many people out there who still respect and support the arts. They crave a good book, and they fully appreciate the writer’s journey in creating that for her.

I saw this in many of the responses, and I have to say, knowing that there are good people out there who want to support and nurture artists makes me even more determined to keep that faith they put into us alive.

Regardless, the ones stealing, well, they’re going to steal anyway. I don’t want them in my circle. Certainly, I wont allow them to rob me of my creative energy. Most importantly, never will they take away from me the very things that causes my heart to race and my mind to expand. No, they’ll never have that power. They don’t deserve that power.

A Good Look

Hence, the good thing about this problem is that there are still many people out there willing to be honest and supportive. I am going to choose to focus on them when I’m writing a new book and have faith that my efforts will mean something to someone somewhere down the road.

I do not want to become my own worst enemy. And, I won’t fear the actions of others. Furthermore, no way will I succumb to putting out my light because someone thinks it’s not worth shining. The good thing about someone else’s problem is that it’s someone else’s problem. It’s not mine unless I make it mine.

Claim the Win

I want to be the kind of person who can solve problems and lives with a faith that I am doing exactly what I’m supposed to be doing. I can’t imagine a life where I’m not creating a story. If I let stealers take that away from me, who comes out ahead? Certainly not me. And, that’s just not going to happen. As long as I have a breath and a pulse, I am going to pour my heart into a life where I come out ahead. I would never let someone I care about ever consider coming in behind, so why would I ever allow that to happen to me?

Finally, my fellow writers and supportive readers, I hope the very same is true for you. Do work you love and that matters. And never allow anyone to steal your light from this world.

Life Lessons Worth Learning

Life Lessons Worth Learning

Every day we encounter life lessons. They come to us in many forms, and when we pay attention to them, they can help us grow.

I love country music, and there’s one song in particular that I love to listen to because it causes me to reflect. It’s Brad Paisley’s song Letter to Me. If you’re not familiar with it, it’s about a man who thinks about his life and what he would’ve wanted to say to his younger self at the age of 17.

I think the reason why this song resonates with me and why I think it’s such a compelling idea to be able to have a talk with our younger selves is because as we go through life, we obviously learn many lessons along the way. As teens, we all likely felt pressured and cornered into our lives as if there was no way out of the circumstances, ever. Things always seemed so permanent back then.

I can’t help but wonder how much easier teenage life would’ve been had I known some of the things I do today.

So this got me thinking about some of the most important life lessons I’ve learned along the way.

Life Lessons Learned

Confidence Comes from Within.

Confidence blooms from inside. It has nothing to do with your appearance. I remember when I turned thirty-five years old. I began to concern myself about the wrinkles that started lining the skin around the outside of my eyes and the gray hair that began poking through at more extreme levels than before. I cringe when I think about how obsessed I was with my outward appearance back then. It seems so frivolous now. I get upset with myself for wasting time on worrying over something that happens to every single person on the planet.

Now that I’m over a decade older than that version of myself, I’ve come to learn that appearance has nothing at all to do with confidence. I’m not sure when I learned this exactly. I believe it was a slow lesson, simmering in the background of my daily life, waiting on me to recognize that confidence stems from the inside than the outside.

Confidence is a state of mind. It’s preparing yourself for success. It’s putting your passion into something you love. It’s showing compassion for others. It’s about so much more than lip-gloss, highlights or expensive clothes. I would tell my younger self to spend less time on perfecting her makeup and hair and more time on building the skills that will bring her closer to her passions.

Never Force.

No matter how much you try to force something, if it’s not meant to be, it’s never going to be. This is especially important when it comes to getting people to like us. As a teen, we want everyone to like us. Our world revolves around the opinion of others. Even as an adult, if someone doesn’t like me, I tend to obsess about why this is. I start to go all the interactions and dissect them until they’re totally gutted and unrecognizable.

I don’t think I’m alone in this. I think most of us fixate on the issue, thinking that we can change their opinions. The truth is, some people are going to like us, and some never will. We may never understand why. I would tell my younger self to be the best person she can be, apologize if she’s wrong, set things right when she can. If that’s not enough, turn her focus to those with whom she does connect. Nurture the positive.

Be Really Great at Two Things.

I’d tell my younger self to hone in on something she’s good at, and then add a secondary element. For instance, as a teen I loved cutting hair. I used to have a booming clientele, and that was well before I knew what I was doing! I lived across the street from my high school, and after school, I had a line of kids in my living room waiting to get their haircut. That’s how I put gas in my car and paid for my insurance. I spent all my time on this activity, because I intended to go to hairdressing school and make my living cutting hair. Honestly, I even let my studies slide because I wasn’t even focused on college. I just needed to pass.

So, you see, the problem with focusing on just one skill set is that you put everything into one basket. Years later, when I became asthmatic and had skin allergies on my hands, I realized that my hair career would likely have to be cut short. At that moment, I really wished I’d focused on my other love too, which was writing. I was twenty-two when I realized I needed new skills and a better education.

So, I took one of my passions, hairdressing, and coupled it with a different passion, writing, and started my professional writing career.

I believe everyone should shine in more areas than one, and I say this because we never know what life is going to toss in our way. If we only ever focus in on one area, and that area for some reason disappears one day, we’re left empty. I’d tell my younger self that it’s better to spread the wealth so to speak, and try to connect her passions and skills into a package deal for the future.

Make Yourself a Priority.

Another life lesson I would make sure I told my young self about is to take care of herself first so she can take care of others. Many might think, wow, take care of yourself first. That’s selfish, no?

It’s not selfish. It’s called being prepared.

As a teen, my friends always came first before exercise. Are you kidding me? Go for a run over hanging with my bestie after school? There was no choice. My friends always came first. The last thing on my mind was my health. My health was fine. To a kid, we take our health for granted. Good habits form early on. I had terrible habits as a teen. I ate way too much sugar, got lazy with exercise, and drank lots of soda. If I did that as an adult, I’d be in serious trouble! Health is my number one priority. Some people might think it’s terrible to place it above family and friends on the priority list. I counter that argument with this: If I’m not healthy, I can’t take care of my family and friends the way they deserve.

By proactively taking care of myself through good nutrition, adequate exercise, and relaxing meditation, I am putting myself in a great position to be alert, happy and balanced for my family and friends. So to my younger self I’d say to start the good habit early to ensure I’m around for those I love in the future.

Realize that Everything is Temporary.

I learned this lesson the hard way with my dog, Sunshine. I had taken him for granted in many ways, putting off walks so I could work, getting aggravated when he wanted to sit down on his walks and take in the breeze because I wanted to get home and bang out a project. It’s those little moments, those precious moments, where the magic of life resides. When those opportunities are gone, they’re gone forever. I no longer have the opportunity to sit on the top of a grassy hill and watch the grass sway with my Sunshine. I regret that I didn’t sit on that hill with him every chance I had. Don’t get me wrong, he had a wonderful life. I just wish I had taken more time to enjoy the breezes with him a bit more than I did.

With my dog, Bumblebee, I take those moments and cherish them. They will always be in my heart long after she joins her brother at the Rainbow Bridge. So, I guess I would remind my younger self to stop wishing her time away or wasting it worrying about silly things. Instead, she should soak up all those beautiful moments while she has the chance. I would end that talk on, ‘When you finally understand the temporary nature of life, you’ll never wish it away again.’

Here’s the thing: life is full of lessons. If we take the time to let them sink in, really sink in, I believe life will become that much more meaningful and enriching.