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fear

Start Living by Facing Fear

“See here’s the thing about fear. The more I allow it in, the stronger it becomes. It takes on its own power and becomes my leader. I’m not okay with following that. I’m not okay with bowing my head to it in reverence, as if it were a mightier force than me and had any rights to my freedom.” – Becca, The Journey Somewhere

If anyone understood the complexity of fear it’s Becca James from Tangerine Twist and The Journey Somewhere.  Imagine a musician with stage fright?

fear

Fear is Real – as real as we make it, that is.

I think as long as a person views fear as an opportunity to grow, it can serve a healthy purpose.

As part of my ten day “you” challenge… I’m going to reveal my 8 Fears.

I Fear:

1. Getting old.
2. Becoming irrelevant to those important to me.
3. Crowds.
4. Regrets.
5. Negative book reviews.
6. Disappointing people.
7. Losing touch with what’s important.
8. Missed opportunities.

Anyone who knows me, understands I can’t leave you with a negative feeling about such a powerhouse feeling as fear.

How I View Fear

Looking at my list, I see a lot of growth opportunity in each item. I can choose how I handle fear. I can allow these 8 fears to cage me or to release me. I choose release – ALWAYS.

How? Well, with each one I can turn the emotion around from negative to positive by simply asking myself the question: How can I grow from this fear?

My answer will always be something positive, because I asked an affirmative question.

What are your deepest fears, and what affirmative question can you ask yourself to turn them around and serve you positively?

Wishing you the very best,

Suzie Carr

Secret - 10 Day You Challenge

 

What’s Your Mantra?

Mantras – so powerful, right?

I love a good mantra!

I live by one mantra in particular that has seen me through many stressful moments: “I have my health, therefore I have everything.”

mantra

A mantra can lift us up.

When the rest of the world seems to press against us, a mantra can be that saving grace that helps us get back up on our feet.

What makes a mantra powerful?

A mantra should be short, poignant, and click with your heart.

Just for kicks, I tossed out a tweet and post on my Facebook Fan Page asking others if they used a mantra to help them dig deeper and get them through their tough moments. I wanted to share some of these inspiring ones.

Borrow a mantra from this list:

  • “Clear your mind, center your soul.”
  • “Nothing is happening TO you. Things are just happening.”
  • “Be bold and mighty forces will come to your aid.” Basil King
  • “I am whole, perfect, strong, powerful, loving, harmonious, happy, healthy, wealthy, and so thankful for all gifts my life.”
  • “I am not afraid of tomorrow, because I have seen yesterday and I LOVE today!”
  • “You will never get what you want as long as you’re jealous of what other people have.”
  • “If you cannot believe in yourself … you cannot believe in anything.”
  • “Forward momentum – something is better than nothing.”
  • “Even if you cut off my arms, I will still create art.”

Sometimes I think the characters in my novels could use some of these mantras to get them out of their many conflicting positions. (ha) One in particular who comes to mind is Becca in Tangerine Twist for those moments when she went a little off the deep end due to her sudden dive into fame. She could’ve used the “Clear your mind, center your soul” one for sure!

Do you use a mantra to get you through those tough moments? Feel free to share. Let’s inspire each other!

 

Don’t be shy. Share your mantra!

Wishing you the very best,
Suzie Carr, novelist

3 Steps to Unblock

Instead of freaking out when you hit a creative wall, here’s a better way to unblock…

Here’s How to Unblock:

Step 1. To unblock, realize that every challenge has a solution. 

This viewpoint will get you out of the helpless spiral and looking at things with a fresh eye.

Step 2. Stop doing what’s not working.

One of the quickest ways to unblock is to do something different.

Step 3. If you still can’t unblock, laugh.

You read that right. Simple as that. Laugh. You’ll change your frequency immediately.

Recently, I had a run in with that ‘wall’ when I could not think of a single idea for my next novel, the sequel to Tangerine Twist. (I am giving away a free autographed copy. Comment below to be entered in for your chance to win it.)

Here’s how I managed to unblock:

Step 1. I realized just because I couldn’t unblock in that moment, my writing career would not end (BIG smile). I’d find an idea eventually.
Step 2. Instead of forcing thoughts by sitting in front of my blank laptop screen, I turned it off and decided to clean my house instead.
Step 3. I still couldn’t unblock, so I laughed at myself as I passed a mirror and saw my ridiculous frown.

My mood lifted instantly. I found a way to unblock!

unblock

I celebrated with a walk in the park. No surprise here, once I ventured out on the trail, ideas flowed. My new novel sprang to life.

Sometimes, all we need is a change of scenery to get things moving again.

Wishing you the very best,
Suzie Carr, novelist

I am giving away an autographed copy of Tangerine Twist to celebrate my creative flow with it’s sequel, Picture Perfect. I’ll select a random winner from all who comment on this piece from now until September 13. So……..

Please share with me. How do you unblock?