reinvent

How to Reinvent Yourself

When you allow yourself to reinvent, you’re saying yes to risks and rewards. When you open to fluidity, you free yourself to experience the ride.

healthy conflict

6 Ways to Healthy Conflict

Healthy conflict can lift us to new levels of thinking and interacting and excite a new way of viewing the world and empowering relationships.

learn and grow

Opportunities to Learn and Grow

An expanding mind is one that refuses to get old and stale. It is alive with possibility and searches for new ways to stretch.

finding purpose

Pleasing Others Leads to Discontent

To focus on pleasing others typically means you’ve placed what’s important to you on the back burner. It’s vital to you that others admire your work.

attitude

How to Have a Great Attitude

Attitude is powerful. If you’ve got a good one, you can empower others. However, a bad attitude can undermine in a flash.

Woman contemplating the urban scene

Stay Fit Even When Busy

To stay fit you must work fitness and health-conscious actions into your day. Here are some ways to stay in shape even when busy.

practical skills

6 Practical Skills Everyone Should Learn

Learning practical skills can help a woman live a more balanced, safe life. If only life came with an instruction manual!

complain

How Complaining Hurts You

Complaining feels therapeutic. It even creates a sense of intimacy with friends. Let’s face it, sometimes a woman just wants to complain, right?

pasta

How to Stop Feeling Overwhelmed

Do you ever feel overwhelmed by a project? Nothing screams overwhelming like a gigantic, looming task with no end in sight and no obvious place to start.

focus-better

How to Focus Better

Learning how to focus better can bring astonishing benefits to life. To achieve goals, it’s imperative to gain control over your habits.